Posted on: 11 May, 2015

Author: Aaron Cesarino

According to the latest research and published studies, watermelon, the juicy fruit has ingredients that deliver viagra-like effects to the blood vessels of the body and may even increase libido. In fact, we have always known that watermelon is good for us, but the list of its very important benefits for health grows more each study and research.   Watermelon and erectile dysfunction Beneficial ingredients in watermelon and other fruits and vegetables are known as phytonutrients, compounds that are biologically active or able to react with the human body to trigger healthy reactions naturally. In watermelons, these include: whose functions are beneficial to be better known. It has the ability to relax blood vessels (especially those of the penis) as viagra.   How watermelon action While there are many psychological and physiological problems that can cause impotence, extra nitric oxide could help those who need increased blood flow, which would also help treat angina, the high blood pressure and other cardiovascular problems. When watermelon is consumed, citrulline is converted to arginine through certain enzymes. Arginine is an amino acid that works wonders on the heart and circulation system and maintains a good immune system. Citrulline-arginine relationship helps heart health, the immune system and can be very helpful for those who suffer from obesity and type 2 diabetes. Arginine boosts nitric oxide, which relaxes blood vessels, the same basic effect that viagra has, to treat erectile dysfunction and maybe even prevent it.   In short, the watermelon consumption is a great way to relax blood vessels without any drug side effects. Arginine also helps the urea cycle by removing ammonia and other toxic compounds from our bodies. Citrulline, as the arginine precursor, is found in higher concentrations in the skin of the flesh watermelon. That said, we must also remember that these are not easy to consume or eat watermelon on a daily basis and in all seasons and especially just before sex. ******* Source: Free Articles from ArticlesFactory.com Aaron Cesarino is a freelance writer and writes articles about male health for The Art of Female and Male Health